Alison first came to CTOWN almost 6 years ago. After years of doing home workouts via DVD, she wanted to try something new. She fell in love with CrossFit and the CTOWN community very quickly. In January of 2021, she decided to get her L1 certification, and begin learning how to coach, and early 2022, she earned her USAW coach certification. Being introverted, she says, “It’s been a bit of a process becoming comfortable speaking (loudly) in front of a group, but I’ve come a long way!” Outside of the gym, she decorates cakes for a living and in her spare time, she mostly hangs out with her cats and finds something on Netflix or Hulu to watch. She says, “I’m pretty chill, except when I’m lifting 😉”