Text us: 216-279-8570
Whether you are new to CrossFit or an experienced CrossFitter, we will help you plan your start at CTOWN to best achieve your goals. We are proud of our diverse community, coming from every level of experience, and we will make sure you feel prepared and welcomed in any class you join. For true beginners, we have an OnRamp program to make sure you learn the essentials before jumping in!
We offer 1:1 personal coaching with coaches who are certified in functional movement and fitness training, with personal attention not just to physical ability but also stress and sleep management, nutrition and other aspects that impact health.
You know it is time for change but you don’t know where to start. You are far from alone! We are experts with experience in health and wellness transformations for folks across the entire age spectrum, across demographics and even varying past or current physical injuries. We will start with a personal consultation, discussing your goals and personal situation to help determine the best plan for you.