At CTOWN, we are health experts building your home away from home. The knowledge, guidance and community support you need to find your strength, build your resilience and, most importantly, have fun doing it all.
And when we say strength and resilience, we mean more than just physical. How many times have you “fallen off the bandwagon”? Or restarted a diet? We know. Us too. This isn’t only physical, it’s mental too. So we focus our programs on 4 core facets of health impact – driving results today with deep impact that build your foundation for years to come.
CTOWN has been the light and the end of my tunnel, The Sunshine at the end of my storm, it is my happy place. I found it when I was in a dark space in my life and I’ve never looked back. I fell in love with the community because everyone was sooo amazing and inviting and made me feel so welcomed… The coaches are amazing and attentive and patient with everyone, and that’s a game changer. I went from a 3 days a week membership to a unlimited membership and love this place sooo much that they’ve inspired me to also become a coach because I want to make others feel how CTOWN makes me feel, so I got my coaches credentials and been a coach here now since the Summer. I invite whoever has been thinking about trying CrossFit to come check out a class and see what you think. I bet you will also fall I love.
Great culture! Friendly people, healthy fun competition that is judgment free. You feel 100% supported and guided in your fitness journey and welcomed, whether you are a beginner or an experienced athlete.
CTOWN has impacted my life by improving my health, both physically and mentally. Though I’m a super introvert, I truly enjoy going to the gym and working out with this amazing group of individuals!
It has helped me get in shape and build my confidence back.