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Workin’ Those Boulders

24
Aug

Workin’ Those Boulders

CTOWN CrossFit-Downtown – CrossFit DTF

Snatch (4 x 3)

Front Squat (4 x 3)

Metcon (4 Rounds for reps)

3 minutes on 3 minutes off

15-20 Power Snatch

15-20 Burpee

1 ME L-Hang Finish out the 3rd minute ME Mtn. Climbers

x4
Post weight used and reps.