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Thristy Dog 12 Dogs vs Great Lakes Christmas Ale

25
Jul

Thristy Dog 12 Dogs vs Great Lakes Christmas Ale

CTOWN CrossFit-Downtown – CrossFit DTF

Christmas In July (Time)

1 Wall Walk

2 Pistols

3 Burpee over bar

4 Push Press

5 Hang Clean

6 Deadlift

7 TTB

8 KBS

9 Box Jump

10 Double-unders

11 Wall Balls

12 Thrusters

– Perform the workout just like the song:

1

2,1

3,2,1

4,3,2,1

… all the way to 12