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The GOAT

15
Aug

The GOAT

CTOWN CrossFit-Downtown – CrossFit DTF

Jim Brown (Time)

3 rounds for time.

Run 400 meters

10 Thrusters 135/95

15 Pull-ups

20 Burpees

Run 400 meters

20 American KBS 55/35

15 Box Jumps 24/20

10 Deadlifts 135/95