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Sunny Day?

29
Mar

Sunny Day?

CTOWN CrossFit-Downtown – CrossFit DTF

1. Handstand Hold/Push-up/Walk Progression

2. “Diane”
21-15-9 for time.
Deadlift 225/155
Handstand Push-ups

Diane (Time)

21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups