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Stay Classy, Cleveland.

22
Mar

Stay Classy, Cleveland.

CTOWN CrossFit-Downtown – CrossFit DTF

– Athlete’s Choice of:
1. Handstand Hold/Push-up/Walk Progressions

2. For time.
21 RKBS 70/55
21 KTE
21 Double-unders
18 RKBS 70/55
18 KTE
18 Double-unders
15 RKBS 70/55
15 KTE
15 Double-unders
12 RKBS 70/55
12 KTE
12 Double-unders

(No Measure)

– Athlete’s Choice of:

Handstand Hold/Push-up/Walk Progressions

Metcon (Time)

For time.

21 RKBS 70/55

21 KTE

21 Double-unders

18 RKBS 70/55

18 KTE

18 Double-unders

15 RKBS 70/55

15 KTE

15 Double-unders

12 RKBS 70/55

12 KTE

12 Double-unders