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Snatch + Mids

16
Dec

Snatch + Mids

CTOWN CrossFit-Downtown – CrossFit DTF

High-Hang Snatch (3,3,2,2,1,1)

Metcon (AMRAP – Reps)

10 min ascending ladder of:

2 OHS 95/65

2 TTB

4 OHS

4 TTB

… continue for 10 minutes.