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Show Me Your Snatch

13
Jan

Show Me Your Snatch

CTOWN CrossFit-Downtown – CrossFit DTF

Snatch (7 x 2, increasing weights)

Metcon (5 Rounds for reps)

5 rounds for max reps of:

Max Effort Push-ups

Max Effort Pull-ups

– Rest 90 sec – 2 min between rounds.
Post scores for each round.