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CTOWN CrossFit-Downtown – CrossFit DTF

Metcon (Time)

With a partner, complete 10 rounds for time of:

10 Power Cleans

15 Wall Balls 20/14 to 10’

– Power Cleans CANNOT be touch ‘n go. Must drop and reset each lift. Use moderately heavy weight.

– 1 partner works while other partner rests.

– Post time. Add weight to comments.