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No pants are the best pants.

12
Jan

No pants are the best pants.

CTOWN CrossFit-Downtown – CrossFit DTF

Metcon (Time)

6 rounds for time.

6 OHS 95/65

12 Box Jumps 24/20

24 Double-unders (3x Singles)

(15 min time cap)

Games 135/100

Regionals 115/85

* Open/Rx 95/65

Throwdown 75/55

Back Squat (5 x 6, increasing weights on each set)