Call Us: (216) 245-9697

New Month!

1
Mar

New Month!

CTOWN CrossFit-Downtown – CrossFit DTF

Bench Press (3 x 5 @ 70-75%)

J.T. (Time)

21-15-9

Handstand Push-ups

Ring Dips

Push-ups
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005
To learn more about J.T. click here