CTOWN LIFESTYLE PROGRAM
The CTOWN LifeStyle Program
Group Fitness is amazing, yet sometimes we need to go deeper to find the best way to reach our personal goals.
CTOWN LIFESTYLE provides you with a dedicated Fitness and Lifestyle Coach. Here we go beyond fitness into the areas that can create true lasting change in your overall health, happiness and well-being.
The CTOWN Lifestyle program adds more tools and more personal coach interaction. You will set specific goals and create an action plan with your coach. In particular, uncovering the roadblocks to your success and developing a plan to remove them so that you can live your best life and become the best version of yourself.
The LifeStyle program is available to both group class clients and personalized programming clients onsite or offsite.
CTOWN Lifestyle is a limited enrollment program. Each coach will only be accepting 10 clients at this time.
A Coach Who Listens
Monthly Private Coaching Call
Email Access to Coach
Weekly Check-in and Progress Assessment
Weekly Accountability Calls
Small Cohort Community
Exclusive Events and Offers
Tools at your fingertips
Custom Macros App
Meal Planner App
Personalized Mobility Mobility App