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Let’s Get Physical Physical!

18
Apr

Let’s Get Physical Physical!

CTOWN CrossFit-Downtown – CrossFit DTF

Fight Gone Worse (AMRAP – Reps)

3 rounds x 1 min AMRAP of:

DB Thrusters 50/30 each

Power Snatch 95/65

Box Jumps 20/18

Push Press 95/65

Calorie Row

Rest