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I Am Your Father.

12
Dec

I Am Your Father.

CTOWN CrossFit West-Fairview Park – CrossFit FVP

Darth Vadar (AMRAP – Reps)

3 min AMRAP + 1 min Rest x 7 sets

3 Curtis Ps 115/85

5 Box Jump Overs 24/20

7 Pull-ups
Curtis P = 1 Hang Squat Clean + 2 Front-racked Lunge Steps + 1 Push Press