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Hellz Yeah!

6
Nov

Hellz Yeah!

Cleveland – CrossFit DTF

Overhead Squat (15 min to work up to 1RM)

Hella Dubs (Time)

3 rounds for time.

10 Overhead Squats 155/110

50 Double-unders

– Post time.

Games 155/110

Regionals 135/95

Open 115/80

Throwdown 95/65