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Helen is a hottie, bro!

15
Dec

Helen is a hottie, bro!

CTOWN CrossFit-Downtown – CrossFit DTF

Bench Press (5,5,5,3,3,3+)

Helen (Time)

3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups