Perfect for those looking to lose weight, look better in a bathing suit or improve performance on the court or field. In CTOWN Fitness classes, elements of gymnastics, Olympic weightlifting, powerlifting, sprinting, rowing and jumping are all combined into one program to help you achieve your goals. In just 3-5 days a week, you will develop a new found confidence for everything you do. This is our most popular program here at CTOWN.
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