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Front Squats make me happy

11
Jun

Front Squats make me happy

CTOWN CrossFit-Downtown – CrossFit DTF

Front Squat (555333)

Metcon (4 Rounds for reps)

Tabata Alternating Sets for 8 Rounds

Ring Rows (feet parallel on box)

Mtn. Climbers (2ct.)

Ring Dips

Flutter Kicks (2ct.)

Score is lowest round scored of each movement