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Doin’ It and Doin’ It and Doin’ It Well

31
Aug

Doin’ It and Doin’ It and Doin’ It Well

CTOWN CrossFit-Downtown – CrossFit DTF

Snatch (5 x 2)

Snatch-grip Deadlift (5 x 3)

Metcon (Weight)

2 on 2 off

Hang Snatch 5.5.5

20-25 V ups (Hollow Hold in between)

2 min rest

x5