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Deadhams Don’t Row Names

23
Sep

Deadhams Don’t Row Names

CTOWN CrossFit West-Fairview Park – CrossFit FVP

Squat Clean (Work up to a 1RM)

Metcon (Time)

10 Deadlifts

1000m Row

20 Deadlifts

1000m Row

10 Deadlifts
Complete deadlifts in sets of 5.