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Day 39

8
Feb

Day 39

CTOWN CrossFit West-Fairview Park – CrossFit FVP

“Unquestionably, it was going to be highly dangerous. Yet I felt it was quite natural to jump at the task. After all, if you don’t like action and excitement, you don’t go into police work. And, what the hell, I figured, nobody lives forever!”
– Eliot Ness

Eliot Ness (Time)

For time.

50 Deadlifts 115/80

50 American KBS 55/35

40 Back Squat 115/80

40 TTB

30 Power Cleans 115/80

30 Burpee Box Jumps 24/20

20 Thrusters 115/80

20 Strict Chin-ups