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Day 33

2
Feb

Day 33

CTOWN CrossFit-Downtown – CrossFit DTF

“It is better to end something and start another than to imprison yourself in hoping for the impossible.”
– Anonymous

Metcon (AMRAP – Reps)

12 min AMRAP of:

1 Wall Walk

2 Box Jumps 36/30

3 Hand-release Burpees

4 Power Cleans 185/125

Back Squat (6 sets x 3 reps, increasing weight on each)