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CrossFit – Oct 15, 2014

15
Oct

CrossFit – Oct 15, 2014

Cleveland – CrossFit DTF

1: Bulletproof Shoulders (No Measure)

2: Remix Rumble WOD 3 (Time)

– With a partner, complete:

8 rounds for time.

10 Thrusters 95/65

30 Double-unders

(10 minute time cap)