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CrossFit 12/29/14

29
Dec

CrossFit 12/29/14

Cleveland – CrossFit DTF

Clean and Jerk (22222)

Back Squat (531)

Metcon (AMRAP – Reps)

“Death by Hang Squat Clean”

On the first minute, complete 1 Hang Squat Clean. On the second, complete 2 HSC. On the third, complete 3 and continue until you can no longer complete HSC for the assigned time domain.

Games 165/110

Regionals 135/95

** Open 115/80 (Rx)

Throwdown 95/65