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CrossFit 12/16/14

16
Dec

CrossFit 12/16/14

Cleveland – CrossFit DTF

8th Day of Hanukkah (Brick CrossFit) (Time)

8 rounds for time.

8 Hang Power Snatch 95/65

8 TTB

8 Burpees

8 Hang Power Clean 95/65

8 Front Rack Lunge Steps (alt.) 95/65

8 Front Squats

8 Pull-ups

– 35-min time cap.