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CrossFit 11/25/14

25
Nov

CrossFit 11/25/14

Cleveland – CrossFit DTF

Snatch (22111)

Metcon (5 Rounds for weight)

EMOTM x 10

Odd: 1 Snatch @ 90% today’s heaviest

Even: 40 Double-unders
Put your weight in the measures box and double-unders in the comments.

100 KBS for time. (Time)

100 KBS 70/55
5 min time cap. (Russian)