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CrossFit 071914

19
Jul

CrossFit 071914

Cleveland – CrossFit DTF

Jim Brown (Time)

3 rounds for time.
Run 400 meters
10 Thrusters 135/95
15 Pull-ups
20 Burpees
Run 400 meters
20 American KBS 55/35
15 Box Jumps 24/20
10 Deadlifts 135/95