Call Us: (216) 245-9697

CrossFit 071214

12
Jul

CrossFit 071214

Cleveland – CrossFit DTF

CTOWN Beatdown (Time)

For time.
3 rounds of:
5 Ground to Overhead 155/105
25 Wall Balls 20/14 @ 10′
30 Box Jumps 30/24
30 American KBS 70/55
3 rounds of:
25 Wall Balls 20/14 @ 10′
5 Ground to Overhead 155/105

Post time.
(20 min. time cap)