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CrossFit 070414

4
Jul

CrossFit 070414

Cleveland – CrossFit DTF

The Seven (Time)

7 Rounds of:
7 Handstand Push-ups
7 Thrusters, 135#
7 Knees-To-Elbows
7 Deadlifts, 245#
7 Burpees
7 Kettlebell Swings, 70#
7 Pull-ups
Ladies Rx
Thrusters 95#
Deadlifts 175#