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CrossFit 062114

21
Jun

CrossFit 062114

Cleveland – CrossFit DTF

1. With a partner, complete for time.
– P1 works, as P2 rests:
50 CTB Pull-ups
100 Thrusters 95/65
100 Box Jumps 30/24
100 Hang Power Cleans 95/65
100 Hand-release Burpees
100 American KBS 55/35
50 CTB Pull-ups
– Post time.

Metcon (Time)

With a partner, complete for time.
– P1 works, as P2 rests:
50 CTB Pull-ups
100 Thrusters 95/65
100 Box Jumps 30/24
100 Hang Power Cleans 95/65
100 Hand-release Burpees
100 American KBS 55/35
50 CTB Pull-ups