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CrossFit 060414

4
Jun

CrossFit 060414

Fairview Park – CrossFit FVP

1) Deadlift 5×3 increase

2) 3 rounds for time.
30 Double-unders
20 TTB
10 OHS 115/85
– Post time.

Deadlift (5×3)

Metcon (Time)

3 rounds for time.
30 Double-unders
20 TTB
10 OHS 115/85
– Post time.