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CrossFit 040314

2
Apr

CrossFit 040314

Cleveland – CrossFit DTF

Metcon (Time)

Run 400-meters
10 Box Jumps 36/30
15 Strict Chin-ups
Run 400-meters
20 Box Jumps 30/24
25 KBS 70/55 American
Run 400-meters
30 Box Jumps 24/18
35 Hand-release Push-ups
Run 400-meters