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CrossFit 032614

26
Mar

CrossFit 032614

Cleveland – CrossFit DTF

Do not attempt to go Rx Plus. Instead move faster and more efficiently.

Metcon (Time)

For time.
50 Back Squats 95/65
50 Abmat Sit-ups
50 Back Squats 75/55
50 Abmat Sit-ups
50 Back Squats 55/35
50 Abmat Sit-ups

Post load and time.

– Do not use a rack.