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CrossFit 01/26/15

26
Jan

CrossFit 01/26/15

CTOWN CrossFit-Downtown – CrossFit DTF

Back Squat (3×5)

Shoulder Press (3×5)

Metcon (AMRAP – Reps)

6 min AMRAP of:

3 Curtis Ps 115/85

5 Box Jump Overs (jump completely over box)