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CrossFit 012014

20
Jan

CrossFit 012014

Cleveland, Fairview – CLV – CrossFit

Metcon (Time)

3 rounds for time.
30 Wall Balls 20/14
30 Hang Squat Snatches 75/55

Post time.

– 2009 CrossFit Games Event 5 workout.

Front Squat (5×3 increase)