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CrossFit 011614

16
Jan

CrossFit 011614

Cleveland, Fairview – CLV – CrossFit

Metcon (2 Rounds for reps)

2 rounds of:
2-min ME Meter Row
1-min Rest
2-min ME KBS (Russian) 55/35
1-min Rest

Metcon (Time)

20-15-10 for time.
Ring Push-ups
2x Double-unders
KTE