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CrossFit 01/11/15

11
Jan

CrossFit 01/11/15

Fairview Park – CrossFit FVP

Bench Press (3RM)

Deadlift (20RM)

Metcon (AMRAP – Reps)

15 min AMRAP of:

15 Wall Balls 20/14

Row 15 Calories

15 Push Presses 115/80