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CrossFit 010914

9
Jan

CrossFit 010914

Cleveland, Fairview – CLV – CrossFit

“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.”
– Lao Tzu

Power Clean (4×3 increase)

Metcon (Time)

For time.
50 Deadlifts 155/105
40 Thrusters 77/55
30 Pull-ups

– Use only 1 barbell.

Post time.