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CrossFit 01/03/15

3
Jan

CrossFit 01/03/15

Fairview Park – CrossFit FVP

22 Twos (AMRAP – Reps)

22 min AMRAP of:

2 Deadlifts 135/95

2 Power Cleans 135/95

2 Push Press 135/95

2 Thrusters 135/95

2 Front Squats 135/95

2 Wall Walks

2 Supermans

2 V-ups

2 Med Ball Cleans 20/14

2 Wall Balls 20/14

2 Top-side Half Moons 20/14

2 Russian Twists 20/14

2 Burpees

2 Push-ups

2 Pull-ups

2 TTB

2 KTE

2 American KBS 55/35

2 KB Snatches 55/35

2 Russian KBS 55/35

2 KB Taters 55/35

2 Goblet Squats 55/35