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Classic CrossFit Girl WOD

8
Oct

Classic CrossFit Girl WOD

CTOWN CrossFit-Downtown – CrossFit DTF

Snatch (70% x 4 sets x 2 reps)

Clean and Jerk (70% x 4 sets x 2 reps)

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#