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choice day!

28
May

choice day!

CTOWN CrossFit-Downtown, CTOWN CrossFit West-Fairview Park – CrossFit FVP

Bench Press (3 max effort @65)

Push Press (DB Push press 3 x 8-12)

Metcon (Time)

Annie Pyramid

10-20-30-40-50-40-30-20-10

Double Unders

Situps
OR

Metcon (Time)

1000 Double Unders