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Boot Camp 031513

15
Mar

Boot Camp 031513

Fairview – FVP – Boot Camp

Metcon (AMRAP – Reps)

3 rounds for reps of:
Max Rep Thrusters 95/65 of 15 seconds work/45 seconds rest
Max Rep Burpee of 45 seconds work/15 seconds rest
Max Rep Pull Up of 45 seconds work/15 seconds rest
Max Rep KBS 70/55 of 15 seconds work/45 seconds rest

Post total reps completed.