14 Apr /0 Comments/Uncategorized, WOD April 14 2015 CTOWN CrossFit West-Fairview Park, CTOWN CrossFit-Downtown – CrossFit DTF Bench Press (4 RM) Bench Press (ME Set at 75%) Metcon (AMRAP – Reps) AMRAP 12 50 DUBS ME Plyo PushupsScore is Total Pushups