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April 14 2015

14
Apr

April 14 2015

CTOWN CrossFit West-Fairview Park, CTOWN CrossFit-Downtown – CrossFit DTF

Bench Press (4 RM)

Bench Press (ME Set at 75%)

Metcon (AMRAP – Reps)

AMRAP 12

50 DUBS

ME Plyo Pushups
Score is Total Pushups