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This Sunday, December 18th from 10AM-noon, CTOWN is hosting Twas The TWOD Before Christmas.

The TWOD, or traveling WOD, started as a chance for a (small) group of area CrossFit athletes to travel to various gyms and train together, pushing the envelope, and preparing for competition. The workouts were supposed to be competition-level, demanding and unique. Each week, the small group grew and workouts varied from gym to gym; all providing different levels and challenges.

The end of 2011 draws near with only two more traveling WODs before the 2012 CrossFit Open begins…

On Saturday evening, I will post the workouts for Sunday’s event on our Facebook page. With such a large group of attendees already registered, we will need to move swiftly to complete each workout. There will be two workouts, so everyone’s cooperation is required for a FUN and successful event. Please arrive EARLY to get warm and ready, as the workouts will begin promptly.

Visit our Facebook page for more details. See you soon!