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15.2 Released Tonight = Drinks!

5
Mar

15.2 Released Tonight = Drinks!

CTOWN CrossFit-Downtown – CrossFit DTF

– Athlete’s Choice of:
1. Snatch 5 x 2 @ 80% or OHS 5 x 3 @ 80% or Strict Press 5 x 5 increase

2. “2008 Games Workout B”
5 rounds for time.
5 Deadlifts 275/185
10 Burpees
Post time.

Snatch (5 x 2)

Overhead Squat (5 x 3)

Shoulder Press (5 x 5)

2008 CrossFit Games Workout B (Time)

5 rounds for time.

5 Deadlifts 275/185

10 Burpees