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111113 CrossFit

11
Nov

111113 CrossFit

Main – CrossFit

The Unknowns (Friendship CrossFit) (Time)

For time.

21 Front Squats 95/65
21 Pull-ups
21 SDHP 95/65
21 Push-ups
21 Push Press 95/65
21 Wall Climbs
21 Squat Cleans 95/65
21 Burpees
21 Curtis Ps 95/65
21 TTB
21 Double-unders
21 Power Snatch 95/65
21 Broad Jumps
21 Wall Ball 20/14
21 Box Jumps 24/20
21 Cal Row
21 OHS 95/65
21 KBS 55/35
21 KB Snatches 55/35
21 KB Taters 55/35
21 Thrusters 95/65