Main – CrossFit
Lift 8,000/5,600 pounds from Ground to Overhead.
Athlete uses one barbell, one predetermined weight. Cannot increase or decrease weight during workout.
Athlete must perform 52 Double-unders + 13 Chin-ups after every 10 repetitions.
Post weight used and time.
BUFF is the nickname for the Air Force’s Boeing B-52 Stratofortress, which carries as much as 70,000 pounds of weapons.
BUFF is short for Big Ugly Fat Fucker.