Call Us: (216) 245-9697

081613 CrossFit

16
Aug

081613 CrossFit

Main – CrossFit

Metcon (Time)

Times to beat:
Jason Khalipa 10:24
Chris Spealler 11:16

For time.
500-meter Row
21 Push Presses 115/85
500-meter Row
18 Push Presses
500-meter Row
15 Push Presses
500-meter Row
12 Push Presses